Not everyone knows what schedule their baby should follow, nor do they know how to react when their little one wakes up in the middle of the night and cries to be held, rocked, or nursed back to sleep.
Bad sleeping habits go on and on. When your baby relies on you to fall asleep it can get quite exhausting! And no one is getting the required rest that's needed to function day to day.
Restful, uninterrupted sleep is what babies and children need to develop properly into healthy adults. Heck, it's what you need too!
Not getting adequate amount of sleep can disrupt everyday life and throw you and your baby off balance.
Every baby is capable of being a good sleeper if you just allow them the opportunity. Let's get your baby to sleep!
I conduct an evaluation on what your baby personally needs to help them sleep better. I use the knowledge from experience, science and research to help create a targeted sleep plan customized for your baby's needs.
It includes everything from bedtime routine, night wakings, nap training, day time schedule, sleep environment, and tons of sleep training techniques that will be best suited for your family.
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