
Best value: Newborn, Months 3–4, Naptime and Autism & Sleep guides in one instant download.

Newborn Sleep Guide + Mastering Months 3–4. Everything for the first 4 months. Save $10.

Day/night confusion, feeding schedules, soothing and safe sleep basics for longer stretches.

Get through the 4-month regression, schedule changes and nap transitions with confidence.

Stretch short naps, fix nap schedules and handle nap transitions without the battles.

Sensory-friendly routines and practical steps for calmer, more predictable nights for autistic children.
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Find your baby’s ideal nap and bedtime windows by age. Free instant download.
Need a plan built for your child? Our sleep coaching gets faster results.
👉 Book a Free 15-Minute Discovery Call
👉 View Sleep Coaching Packages
Q: Do I need a sleep guide or a sleep consultant?
A: Guides give you proven strategies to use on your own. Coaching gives you a custom plan and 1:1 support.
Q: Are these guides refundable?
A: Digital downloads are non-refundable once accessed.
Q: How soon can I use the tips?
A: Immediately — most parents see better understanding and quick wins within the first day.
Not Ready for a Full Sleep Plan Yet?
Start with our Wake Window Guide — or get a fully personalized sleep plan created just for your child.
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