No matter where you are located, Lullaby & Me can help you through Email, Phone & Text
Best for families who want a clear, structured sleep plan without ongoing support.
Includes a detailed sleep evaluation and a fully customized, age-appropriate sleep plan tailored to your child’s needs.
Includes:
• Sleep evaluation via intake form
• Custom sleep plan delivered within 2–3 business days
• Age-appropriate schedules, routines, and sleep strategies
Ongoing support not included.
Best for families who want guidance and reassurance without real-time support.
Includes:
For families needing faster results or real-time guidance, the Diamond Phone Package is recommended.
⭐ Limited Monthly Availability — Only Families Accepted
Best for families who want hands-on guidance, faster results, and real-time support.
Includes:
• Sleep evaluation via intake form
• Custom, age-appropriate sleep plan within 1–2 business days
• 2 scheduled PHONE calls (1 sleep plan discussion + 1 follow up call)
• 2 weeks of TEXT support (8am–8pm)
• Real-time guidance for setbacks, naps,
If you want the most supported and efficient path to better sleep, this is the recommended option.
For previous clients only
Get instant daytime text support with Lullaby & Me's Sleep Expert, Irene to help guide you with your child's naps, schedule and bedtime.
For Previous Clients Only!
A 30 minute scheduled call with Irene, Lullaby & Me's Sleep Expert.
Ideal for children who were once sleeping well but now have hit some bumps in the road.
Also for parents of newborns who need help figuring out how to optimize their baby's sleep.

A perfect gift for expecting parents or new parents who are going to need help getting some sleep! Or purchase a Gift Card for you to use in the future for your own little one!
Not Ready for a Full Sleep Plan Yet?
Start with our Wake Window Guide — or get a fully personalized sleep plan created just for your child.
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